I've known for years that you're supposed to be present. I know that thinking about what's happened or thinking about what I want is not going to get me anywhere, but until I quit doing it I'm not present. ↗
Generally I can sleep any time, anywhere, any place, unless I'm anxious about work. I can get performance anxiety, so when I'm on tour it can be hard to sleep. ↗
I am deeply devoted to the 27,000 songs I can take anywhere on my iPod Classic as well as the exquisitely engineered MacBook Air on which I typed this column. ↗