My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too. ↗
The author O. Henry taught me about the value of the unexpected. He once wrote about the noise of flowers and the smell of birds - the birds were chickens and the flowers dried sunflowers rattling against a wall. ↗
We were in the heart of the ghetto in Chicago during the Depression, and every block - it was probably the biggest black ghetto in America - every block also is the spawning ground practically for every gangster, black and white, in America too. ↗
I was raised in Chicago and I guess that was one of the special breeding grounds for gangsters of all colors. That was the Detroit of the gangster world. The car industry was thugs. ↗
We got into all the trouble you could ever imagine. We figured that if the Jones boys and all the gangsters ran Chicago, we had our own territory now. All the stores, all the crime, we were in charge of everything, my stepbrother and my brother. ↗
Yes and, you know, I can't use the nice words anymore because I used to chicken out by using them. I used to call myself plus size, used to call myself chubby. I used to call myself overweight. ↗
