#depression

Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future. ↗

— Sivananda

#depression #failures #fill #future #grief

Be happy -- if you're not even happy, what's so good about surviving? ↗

— Tom Stoppard

#happiness #life #optimism #struggle #survival

You would like to read, but somehow the rain gets into the book, too; not literally, and yet it really does, the letters are meaningless, and all you hear is the rain. You would like to play the piano, but the rain comes to sit alongside and play an accompaniment. And then the dry weather returns, which is to say there is steam and bright light. People age quickly. ↗

— Sándor Márai

#depression #age

You can tell a lot from a person's nails. When a life starts to unravel, they're among the first to go. ↗

— Ian Mcewan

#despair #fingernails #manicure #nails #life

It weren’t too loo long before I seen something in me, had changed. A bitter seed was planted inside of me. And I just didn’t feel so, accepting, anymore. ↗

— Kathryn Stockett

#depression #sadness #change

You didn't get past something like that, you go through it -- and for that reason alone, I understood more about her than she ever would have guessed. ↗

— Jodi Picoult

#pain #change

I swear, with Chloe Bear once again as my witness... That my problems and failures will not stop me, nor will they dictate who I am. That I will continue to be my own person. That life is too short, and I will live every day as the best person I can be. That I will grow and that I will change. That I will smile and hold my head high. That this is a new start and a new day. That I will allow myself to cry or sit by myself when I need to. That I will find things to really smile about. ↗

— Stephen Emond

#recovery #change

When things get unbearable, I wrap myself into a tight ball and shut my eyes. Every muscle in my body is tense. I open my eyes and I'm still where I was when I closed them to escape. Nothing's changed. ↗

— Elizabeth Wurtzel

#change

My mind’s terrain has become exceedingly rough. Emotional scars are changing my internal geography faster than the mapmaker can keep pace. Wrong turns and dead ends abound, and I’m afraid someday I’ll drown in a river I didn’t know was there. ↗

— D.H. Mondfleur

#change

It still amazes him how they could have been misled by her personality in Year Eleven. It's what depression does to a person, it changes them completely. ↗

— Melina Marchetta

#change