#eating

prepare your food in keeping with monastic traditions—simple, basic, healthy, balanced. ↗

— Mary DeTurris Poust

#food #monastic-traditions #simplicity #food

When we infuse our actions with a focus on God and on the many blessings we receive in even the most mundane moments of our lives, we create sacred rituals that bring a sense of holiness, a sense of wholeness, to what we do and who we are. Like the Eucharistic feast that nourishes our heart and soul, every meal we eat with mindfulness[,] each bite we take with gratitude, has the power to transform us inside and out, for all time. ↗

— Mary DeTurris Poust

#eating #food #mindful-eating #mindfulness #prayer

Relativism is neither a method of fighting, nor a method of creating, for both of these are uncompromising and at times even ruthless; rather, it is a method of cognition. ↗

— Karel Capek

#cognition #creating #even #fighting #method

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. ↗

— Jack LaLanne

#average #average american #blood #blood pressure #butter

Mental agitations and eating cares are more injurious to health, and destructive of life, than is commonly imagined, and could their effects be collected, would make no inconsiderable figure in the bills of mortality. ↗

— William Falconer

#bills #cares #collected #commonly #could

Sad will be the day for any man when he becomes contented with the thoughts he is thinking and the deeds he is doing - where there is not forever beating at the doors of his soul some great desire to do something larger; which he knows he was meant and made to do. ↗

— Phillips Brooks

#beating #becomes #contented #day #deeds

The relation of repetitions for learning and for repeating English stanzas needs no amplification. These were learned by heart on the first day with less than half of the repetitions necessary for the shortest of the syllable series. ↗

— Hermann Ebbinghaus

#day #english #first #half #heart

I'm about to do my second Bikram yoga class in Anchorage, Alaska. It's the only way to stay warm. I've got to get into shape. I've been eating nothing but fish and chips. ↗

— Emily Blunt

#alaska #been #chips #class #eating

In a way song writing can almost be detrimental, because suddenly you find an outlet that is a kind of cheating. You don't need to have direct communication. You can say, 'I can't describe it to you, but I will record it and send it to you.' ↗

— James Blunt

#because #cheating #communication #describe #detrimental

Not creating delusions is enlightenment. ↗

— Bodhidharma

#delusions #enlightenment