#improvement

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. ↗

— Kenneth H. Cooper

#fitness #further #i #improvement #miles

I was glad to hear of that determination as I detest the practice of cousins marrying or any marriage between persons in which there can be traced the most distant relationship. I go for the improvement instead of the deterioration of our race. ↗

— Ezra Cornell

#between #cousins #deterioration #determination #detest

For each individual, sport is a possible source for inner improvement. ↗

— Pierre de Coubertin

#improvement #individual #inner #possible #source

And, of course, method is very important as is a high-quality specialist (trainer) working with you to keep you going in the right direction for your improvement and to help create results. ↗

— Sergei Bubka

#create #direction #going #help #high-quality

I think the real reason for my improvement is because I had such a long period in the off-season just working as hard as I could on all my new dives; making sure I did lots of repetition to get them consistent. ↗

— Tom Daley

#consistent #could #did #get #had

Whenever I am among my fellow Governors, I am struck by how many face the same education improvement issues. ↗

— Ernie Fletcher

#among #education #face #fellow #governors

Human improvement is from within outward. ↗

— James Anthony Froude

#improvement #outward #within

If you start using a medication in a person with autism, you should see an obvious improvement in behavior in a short period of time. If you do not see an obvious improvement, they probably should not be taking the stuff. It is that simple. ↗

— Temple Grandin

#behavior #improvement #medication #obvious #period

If you look internationally over the last 50 years there have been improvements in the third world, but in the last 20 years the reverse has happened, with debt crises and increased poverty. ↗

— David Korten

#crises #debt #happened #improvements #increased

I'm single, footloose and fancy free, I have no responsibilities, no anchors. Work, friendship and self-improvement, that's me. ↗

— Joel Edgerton

#fancy #footloose #free #friendship #i