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Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days. ↗
Adoptive parents are taking on enormous responsibility, both emotionally and financially. Quite frankly, they need as much disclosure as possible about the child's background and health to assure the best fit and be prepared. ↗
#assure #background #be prepared #best #both
