All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. ↗
My number one inspiration was my mother. She worked two jobs and had breakfast and dinner prepared. I essentially called my mother, The Lion. She's fierce and she's proud. I'd like to think some of that rubbed off on me. ↗
