#plateau

Fear is that thing that keeps you up there on that other plateau. Fear is that thing that just keeps you closed down, and quite frankly, alone. ↗

— Andrew Shue

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#closed #down #fear #frankly #just

Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened. ↗

— Suzanne Somers

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#had #happened #his way #hit #i