#present

The present is theirs; the future, for which I really worked, is mine. ↗

— Nikola Tesla

#present #present

Basically, if the mind stays in the present, it’s impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one that may take place in the future (although the occurrence might have just happened or may be about to happen in the next instant). The present moment contains no time or space for worry. ↗

— H.E. Davey

#meditation #present #worry #yoga #yoga

Bringing people into the here-and-now. The real universe. That's the present moment. The past is no good to us. The future is full of anxiety. Only the present is real--the here-and-now. Seize the day. ↗

— Saul Bellow

#anxiety