#puncture

I tried acupuncture, the patch, and hypnosis, but found that I needed to do it alone - when the time was right for me. ↗

— Christy Turlington

---

#alone #found #hypnosis #i #i tried

I should have titled it "Diet Like Your Life Depended On It!" because it's about so much more than just beating Diabetes. ↗

— Russell Stamets

---

#alternative #diabetes #diet #health #lada