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I go for my completely routine mammogram and then I get a call from my gynecologist. And she says, 'Well, I have some - it's not such great news, but here it is, but it's very small and we're just going to get in there and take it right out, right away, and then you'll probably have radiation.' ↗
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You have to be cautious of eating continuously the same thing. Beef comes to mind right away, and there's nothing wrong with beef, but you've got to do whatever you're doing in moderation. So try to break it up a little bit. Eat some fish or some shellfish at least a couple of times a week. ↗
