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As I detail in my new book: 'Hard Measures, How Aggressive CIA Actions After 9/11 Saved American Lives,' there are many myths surrounding the detention of a relatively small number of top terrorists at CIA-run 'black sites' from 2002 until they were sent to Guantanamo Bay in 2006. ↗
Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh. ↗
#appreciation #best #better #especially #ever
That ability to take in your surroundings and sort out the important stuff, to be aware, to be vigilant. Then take all that information, put it together, and see if it makes sense to you. ↗
