#snacks

I think all kids need snacks. Mine are fruit machines. I give them things like apple slices, berries and melon. Do I let them eat ice cream? Absolutely. But not every day. ↗

— Emeril Lagasse

---

#apple #berries #cream #day #eat

While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter. ↗

— Christie Rampone

---

#bars #butter #cereal #day #dry