#steps

I believe democracy flourishes when the government can take legitimate steps to keep its secrets and when the press can decide whether to print what it knows. ↗

— Katherine Graham

#decide #democracy #flourishes #government #i

We can’t go from zero to sixty in a day or even a week when it comes to shifting our food-habit gears. We have to take baby steps, starting with an increasing awareness of our habits and a willingness to chip away at the ones that aren’t doing us any good. Slowly, with time and commitment, we move away from the rat-race, multitasking mentality to a place where we want to give our meals and ourselves the time and attention we deserve. ↗

— Mary DeTurris Poust

#eating #faith #food #mindful-eating #mindfulness

All the children in the school should learn the steps of everything, before they learn the thing, then they know which step they're doing better, because your voice is in certain steps and has to do most of the things that have been composed in those steps. ↗

— Ninette de Valois

#been #before #better #certain #children

But you can build a future out of anything. A scrap, a flicker. The desire to go forward, slowly, one foot at a time. You can build an airy city out of ruins. ↗

— Lauren Oliver

#future #hope #steps #future

He followed in his father's footsteps, but his gait was somewhat erratic. ↗

— Nicolas Bentley

#father #followed #footsteps #gait #his

There's a magical tie to the land of our home, which the heart cannot break, though the footsteps may roam. ↗

— Eliza Cook

#cannot #footsteps #heart #home #land

Tiny steps will get you to your goal months and months sooner. A little is better than a lot. ↗

— Martha Beck

#get #goal #little #lot #months

In life, I regret the things I didn't do far more than the missteps I made along the way. ↗