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Our censorship has sort of gotten a little too far. Too much censorship is just as bad as having none at all. Children need to be exposed to things, because if they don't see it, eventually, it's not like it's not going to happen, but it's just that there needs to be a balance. ↗
Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right. ↗