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The older view of the nature of heat was that it is a substance, very fine and imponderable indeed, but indestructible, and unchangeable in quantity, which is an essential fundamental property of all matter. ↗
I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path. ↗
