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Read through the most famous quotes by topic #concentration
If you really want to focus on something, says Castellanos, the optimum amount of time to spend on it is ninety minutes. "Then change tasks. And watch out for interruptions once you're really concentrating, because it will take you twenty minutes to recover. ↗
If you want to concentrate deeply on some problem, and especially some piece of writing or paper-work, you should acquire a cat. Alone with the cat in the room where you work ... the cat will invariably get up on your desk and settle placidly under the desk lamp ... The cat will settle down and be serene, with a serenity that passes all understanding. And the tranquility of the cat will gradually come to affect you, sitting there at your desk, so that all the excitable qualities that impede your concentration compose themselves and give your mind back the self-command it has lost. You need not watch the cat all the time. Its presence alone is enough. The effect of a cat on your concentration is remarkable, very mysterious. ↗
Baseball is to our everyday experience what poetry often is to common speech — a slightly elevated and concentrated form. ↗
The purpose of concentration should be well defined. In our routine life it may be for worldly gains and for increasing the knowledge, in moral sense it must be to improve the ethics of our life but in spiritual sense it is knowing one’s self ↗
#ethics-and-moral-philosophy #meditation #moral #philosophy #spiritual
