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Read through the most famous quotes by topic #emotion
Never let yourself be swayed by emotions,' her mother had said. 'Emotions are fleeting. They come and go. But reality stays with you forever. ↗
If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely. ↗
The 'dance of love' has different themes and moods, just like every relationship has its highs and lows. Enjoy the high moments and hang-on during the downtimes. The diverse range of emotions is the experience that builds you two. Your ability to perfectly switch between these moments and make the best out of the one you find yourself per time, proves that you are not only involved in the relationship like the chicken is in the business of making eggs but also very committed to it like the pig is in the business of making bacon. ↗
I couldn't forgive him or like him, but I saw that what he had done was, to him, entirely justified. ↗
It is the mind’s job to protect and take care of you, to solve your problems and make sure you’re safe. So, if you feel a surge of emotional upset, it moves into action, trying to help, looking for the source of the upset—for the problems—and generating solutions. Under these conditions, the key to getting the mind to go on standby—to stilling the mind’s compulsive thinking—lies in recognizing, accepting, and working with the emotional upset. Once you address the emotional undercurrent, once it is no longer churning inside you, the mind can switch off and quite literally leave you in peace. ↗
