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Read through the most famous quotes by topic #depress
[W]e need not become fixated upon our own suffering, whatever its origin. We offer it up, thus participating in the well-being of the universe. When we experience an illness or depression not as our own but as the universe’s, we are one with all beings who experience this kind of suffering. (78) ↗
Now the standard cure for one who is sunk is to consider those in actual destitution or physical suffering—this is an all-weather beatitude for gloom in general and fairly salutary day-time advice for everyone. But at three o’clock in the morning, a forgotten package has the same tragic importance as a death sentence, and the cure doesn’t work—and in a real dark night of the soul it is always three o’clock in the morning, day after day. ↗
Like antidepressants, a substantial part of the benefit of psychotherapy depends on a placebo effect, or as Moerman calls it, the meaning response. At least part of the improvement that is produced by these treatments is due to the relationship between the therapist and the client and to the client's expectancy of getting better. That is a problem for antidepressant treatment. It is a problem because drugs are supposed to work because of their chemistry, not because of the psychological factors. But it is not a problem for psychotherapy. Psychotherapists are trained to provide a warm and caring environment in which therapeutic change can take place. Their intention is to replace the hopelessness of depression with a sense of hope and faith in the future. These tasks are part of the essence of psychotherapy. The fact that psychotherapy can mobilize the meaning response - and that it can do so without deception - is one of its strengths, no one of its weaknesses. Because hopelessness is a fundamental characteristic of depression, instilling hope is a specific treatment for it it. Invoking the meaning response is essential for the effective treatment of depression, and the best treatments are those that can do this most effectively and that can do without deception. ↗
Magnesium deficiency can produce symptoms of anxiety or depression, including muscle weakness, fatigue, eye twitches, insomnia, anorexia, apathy, apprehension, poor memory, confusion, anger, nervousness, and rapid pulse. ↗
Emergencies have always been necessary to progress. It was darkness which produced the lamp. It was fog that produced the compass. It was hunger that drove us to exploration. And it took a depression to teach us the real value of a job. ↗
#economy #exploration #inspirational #progress #inspirational
Sometimes the emptiness in a room becomes palpable as if you could reach out and touch it real, hear its silence, feel its black nothingness. It invades your spirit, your soul like a stealthy misperception; a liquid lie that whispers and will not die, and makes you fight to stay alive. ↗
I never lie ― I am a blatantly truthful person about almost everything. My addiction (or disease as some call it) always lies. I have had very good relationships, but the addict in me always fucked them up. I fall in love quickly, it's a high that rivals drugs for a while. I am monogamous, but I always cheated with depression before the relationship fell apart. Addicts need best friends, healthy people need healthy relationships. ↗
