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Read through the most famous quotes by topic #eating
anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a constant state of anxiety, worrying about the past and the future. Now I do my best to focus my attention on the present moment. So the mental energy I used to waste on worrying is channeled into the present, making me better able to focus intently and enthusiastically on a task (whether work or play). In a similar way, perfection becomes tenacity, and compulsivity becomes drive. Traits that once brought us down can lift us up when taken to the light. ↗
When you feel like you would rather die than live another day with an eating disorder, know that I used to feel that way too. Search deep inside yourself for the part that wants to live, ↗
This does not escape my notice, it is a context. I resent the fact of a context; my social status has shifted and no one is going to acknowldege it, that´s certain. I´m expected to be Brave and Rise Above. I dress for the role; I must look far better now that I did when I was married. I must look pulled together into a nice tight Hermès knot of self-containment. I don´t make the rules; I just do my best to follow them. ↗
So many events and moments that seemed insignificant add up. I remember how for the last Valentine´s Day, N gave flowers but no card. In restaurants, he looked off into the middle distance while my hand would creep across the table to hold his. He would always let go first. I realize I can´t remember his last spontaneous gesture of affection. ↗
