#edit

[T]he period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate. (140) ↗

— Swami Satchidananda

#meditation #morning #sacred #yoga

Basically, if the mind stays in the present, it’s impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one that may take place in the future (although the occurrence might have just happened or may be about to happen in the next instant). The present moment contains no time or space for worry. ↗

— H.E. Davey

#meditation #present #worry #yoga #yoga

Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about our feelings at that moment. Do we sharpen the pencil carefully or nervously so that it doesn’t break? Do we bother to pay attention to what we’re doing? How do we sharpen the same pencil when we’re angry or in a hurry? Is it the same as when we’re calm or unhurried? Even the smallest movement discloses something about the person executing the action because it is the person who’s actually performing the deed. In other words, action doesn’t happen by itself, we make it happen, and in doing so we leave traces of ourselves on the activity. The mind and body are interrelated. ↗

— H.E. Davey

#ki #meditation #mind #mind-and-body-unification #nakamura-tempu

Like the best convenience store in the world, / the mind is always open. ↗

— Leza Lowitz

#poetry #yoga #yoga

A darkness different from Ember's, but just as frightening... ↗

— Jeanne DuPrau

#adventure #drama #expedition #tragedy #drama

The worst thing you can do is censor yourself as the pencil hits the paper. You must not edit until you get it all on paper. If you can put everything down, stream-of-consciousness, you'll do yourself a service. ↗

— Stephen Sondheim

#down #edit #everything #get #hits

In Japan, a number of time-honored everyday activities (such as making tea, arranging flowers, and writing) have traditionally been deeply examined by their proponents. Students study how to make tea, perform martial arts, or write with a brush in the most skillful way possible to express themselves with maximum efficiency and minimum strain. Through this efficient, adroit, and creative performance, they arrive at art. But if they continue to delve even more deeply into their art, they discover principles that are truly universal, principles relating to life itself. Then, the art of brush writing becomes shodo—the “Way of the brush”—while the art of arranging flowers is elevated to the status of kado—the “Way of flowers.” Through these Ways or Do forms, the Japanese have sought to realize the Way of living itself. They have approached the universal through the particular. ↗

— H.E. Davey

#budo #do #efficiency #flowers #ikebana

Look within, There is no difference between yourself, Self and Guru. You are always Free. There is no teacher, there is no student, there is no teaching. ↗

— Sri H.W.L. Poonja

#meditation #introspection

Work is not always required. There is such a thing as sacred idleness. ↗

— George MacDonald

#meditation #solitude #mac

But people of the deepest understanding look within, distracted by nothing. Since a clear mind is the Buddha, they attain the understanding of a Buddha without using the mind. ↗

— Bodhidharma

#enlightenment #meditation #mind #spirituality #zen