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Read through the most famous quotes by topic #emotions
When we find ourselves in a situation in which our buttons are being pushed, we can choose to repress or act out, or we can choose to practice. If we can start to do the exchange, breathing in with the intention of keeping our hearts open to the embarrassment or fear or anger that we feel, then to our surprise we find that we are also open to what the other person is feeling. Open heart is open heart. ↗
In between every action and reaction, there is a space. Usually the space is extremely small because we react so quickly, but take notice of that space and expand it. Be aware in that space that you have a choice to make. You can choose how to respond, and choose wisely, because the next step you take will teach your child how to handle anger and could either strengthen or damage your relationship. ↗
#children #emotional-regulation #emotions #gentle-parenting #parenting
She wished she hadn't succumbed to irritation. Because she wanted to know about his inner feelings. She always thought people were like pieces of art glass-- strong enough to handle and use, delicate enough to shatter under a strong blow, and filled with swirls of color that fascinated the eye. But while most people--and most glass--allowed light through, she could discern nothing of Devlin's heart and soul through the smoke and mirrors he held before him. ↗
Everybody has a home team: It’s the people you call when you get a flat tire or when something terrible happens. It’s the people who, near or far, know everything that’s wrong with you and love you anyways. These are the ones who tell you their secrets, who get themselves a glass of water without asking when they’re at your house. These are the people who cry when you cry. These are your people, your middle-of-the-night, no-matter-what people. ↗
Im a girl who has been tamping down her emotions and keeping them tightly guarded her whole life. And that works really well for me... And now I felt like my shell had a dangerous crack in it. Without much more effort on his part, it would split wide open and my enormous river of emotions would gush out - the bad and the good. It was pretty much the scariest thing I'd ever thought of." - Maximum Ride. ↗
#life #maximum-ride #life
Sometimes people are smart and beautiful in just of their words. Sometimes, they open their mouth like rain of wisdom but they are garbage in action. All of them are not what they are pretending to say. Some people convey useless words by their tongues or pens in more attractive ways. They are Satan of a human form because they can enable to change their real face like devils can do. Some people open their ears with passion and excitement to accept the painless torn from these devil-like people. ↗
People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective. ↗
