#erie

Observation and expansion are two elements of meditation. While a teacher may guide you to have the right posture and give instruction on following the breath, no one can teach you about the experience. It comes through practice and patience. ↗

— Debra Moffitt

#guru #meditation #patience #practice #spiritual-experience

I have read a lot about God and soul, but I have no experience of it; my name is Mind. ↗

— Saurabh Sharma

#fake-spirituality #god #mind #soul #wisdom

Happiness is when the body, mind, and soul experience a sense of complete wholeness. ↗

— Ellen J. Barrier

#wholeness #experience

Don’t you get it? There is no other you. Out of the six and a half billion people on earth, not a single one of them has had the same experiences in life that you have had. None of them share the exact same passions and struggles. None of them have lived your life. None of them. You are the product of you, and nothing else. Every decision you have ever made over your entire life has led you exactly to where you are right at this moment. Simplified… You are you because of you. I am me because of me. And everybody else is everybody else because of what they did to get there. Because of their own choices. Because of their own paths. There is no “normal” because there isn’t a single common trait shared by “everyone”. There is nothing that everyone is doing or that everyone is. ↗

— Dan Pearce

#average-people #distinction #life #normal #normal-life

I don't forget the most painful events, i heap them up in my memory. ↗

— Michael Bassey Johnson

#experience

Some scientists were conducting an experiment, he said, trying to gauge the impact of abuse on children. Ducks, like people, develop bonds between mother and young. They call it imprinting. So the scientists set out to test how that imprint bond would be affected by abuse. The control group was a real mother duck and her ducklings. For the experimental group, the scientist used a mechanical duck they had created - feathers, sound, and all - which would, at timed intervals, peck the ducklings with its mechanical beak. A painful peck, one a real duck would not give. They varied these groups. Each group was pecked with a different level of frequency. And then they watched the ducklings grow and imprint bond with their mother. Over time, he went on, the ducklings in the control group would waddle along behind their mother. But as they grew, there would be more distance between them. They'd wander and explore. The ducklings with the pecking mechanical mother, though, followed much more closely. Even the scientists were stunned to discover that the group that bonded and followed most closely was the one that had been pecked repeatedly with the greatest frequency. The more the ducklings were pecked and abused, the more closely they followed. The scientist repeated the experiment and got the same results. ↗

— Rachel Reiland

#bonding #children #traumatic-bonding #experience

Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation. ↗

— Janet Gallagher Nestor

#meditation #mindfulness #self-help #stress-relief #wellness

I am nobody but sometime I feel I am somebody but I don't know who I am ↗

— Safiul Hasan

#cry #crying #experience #happiness #joy

We live entirely, especially if we are writers, by the imposition of a narrative line upon disparate images, by the "ideas" with which we have learned to freeze the shifting phantasmagoria which is our actual experience. ↗

— Joan Didion "The White Album"

#john-dunn #the-white-album #experience

It was so easy to be wise in the explanation of an experience one has not personally witnessed. ("The Wendigo") ↗

— Algernon Blackwood

#explanation #explanations #experience