I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours. ↗
It's only I have seen enough of it and the funny thing is now, I know that I'm skinny, because I know there are even smaller clothes in the store. I think I'm big, when I was big, I never thought about it. ↗
No, and I never, ever eat in between the meals. I control it well enough and with no pills, and I sleep seven hours a night. I go to bed. I fall asleep, and I wake up seven hours later, and this is the most important. ↗