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Read through the most famous quotes by topic #fast
If I'm playing in the morning, I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon, I'll start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I don't feel sluggish or full. ↗
Overcoming the Cold War required courage from the people of Central and Eastern Europe and what was then the German Democratic Republic, but it also required the steadfastness of Western partner over many decades when many had long lost hope of integration of the two Germanys and Europe. ↗
