#flexibility

I have lost a little bit of flexibility, but the doctors say with any kind of torn ligament it is not uncommon for the injury to take 16 months to be 100 percent healed. ↗

— Michael Chang

#bit #doctors #flexibility #healed #i

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. ↗

— Samantha Stosur

#chances #crucial #decreases #doing #dynamic

A guarantee in this life: Change! Flexibility is better than predictability! ↗

— Evinda Lepins

#flexibility #predictability #change

Q: Have you been released or are you still a Beta version? A: No official release of myself will ever follow! Q: Then, you are not! A: I ↗

— Rossana Condoleo

#chameleon #chameleonism #change #evolving #flexibility