#flexibility

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. ↗

— Samantha Stosur

#chances #crucial #decreases #doing #dynamic

Two things I'm trying to work on are openness and flexibility. ↗

— Lili Taylor

#i #openness #things #trying #two

When writing isn't going well-then the bad thing about being a writer is that I also have the freedom and flexibility to do something badly, and no one else can fix it for me. ↗

— Margaret Haddix

#also #bad #bad thing #badly #being

A guarantee in this life: Change! Flexibility is better than predictability! ↗

— Evinda Lepins

#flexibility #predictability #change

A statesman who keeps his ear permanently glued to the ground will have neither elegance of posture nor flexibility of movement. ↗

— Abba Eban

#elegance #flexibility #glued #ground #his

Planning is helpful. If you don’t know what you want, you’ll seldom get it. But, no matter how well you plan, you will fare better if you expect the unexpected. The unexpected, by nature, comes unseen, unthought, unenvisioned. All you can do is plan to go unplanned, prepare to be unprepared, make going with the flow part of your agenda, for the most successful among us envision, plan, and prepare, but cast all aside as needed, while those who are unable to go with the flow often suffer, if they survive. ↗

— David W. Jones

#flexibility #flow #going-with-the-flow #nature

Something must be radically wrong with a culture and a civilisation when its youth begins to desert it. Youth is the natural time for revolt, for experiment, for a generous idealism that is eager for action. Any civilisation which has the wisdom of self-preservation will allow a certain margin of freedom for the expression of this youthful mood. But the plain, unpalatable fact is that in America today that margin of freedom has been reduced to the vanishing point. Rebellious youth is not wanted here. In our environment there is nothing to challenge our young men; there is no flexibility, no colour, no possibility for adventure, no chance to shape events more generously than is permitted under the rules of highly organised looting. All our institutional life combines for the common purpose of blackjacking our youth into the acceptance of the status quo; and not acceptance of it merely, but rather its glorification. ↗

— Harold Edmund Stearns

#adventure #america #civilization #desertion #emigration

Let no one think that flexibility and a predisposition to compromise is a sign of weakness or a sell-out. ↗

— Paul Kagame

#flexibility #sign #think #weakness

There is no more reason to think that they expected the world to remain static than there is to think that any of us holds a crystal ball. The only way to create a foundational document that could stand the test of time was to build in enough flexibility that later generations would be able to adapt it to their own needs and uses. ↗

— Diane Wood

#adapt #any #ball #build #could

Of course, running a coalition government in a country like India is a difficult task. More so when Congress leads the coalition, since most of the political parties were anti-Congress. To have a coalition, to run a coalition government, you require a lot of adjustments, a lot of flexibility. ↗

— Pranab Mukherjee

#congress #country #course #difficult #difficult task