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Jack LaLanne

Read through the most famous quotes from Jack LaLanne

When it comes to health, diet is the Queen, but exercise is the King

— Jack LaLanne


Remember this: your body is your slave; it works for you.

— Jack LaLanne

#remember #slave #works #you #your

We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.

— Jack LaLanne

#bored #get #keep #knew #know

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?

— Jack LaLanne

#butter #calories #cheese #coffee #cream

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.

— Jack LaLanne

#any #around #atrophy #day #energy

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

— Jack LaLanne

#because #big #bigger #build #changing

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

— Jack LaLanne

#discipline #exercise #i #i do #keep

I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.

— Jack LaLanne

#chew #did #executives #group #guys

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

— Jack LaLanne

#eat #egg #fish #get #i

Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.

— Jack LaLanne

#coffee #cup #got #millions #morning

About Jack LaLanne

Jack LaLanne Quotes

Did you know about Jack LaLanne?

Timeline: LaLanne's feats
(As reported on Jack LaLanne's website) These accounts are not necessarily entirely accurate descriptions of what LaLanne actually did. He had violent episodes directed against himself and others describing himself as "a miserable goddamn kid. You see life is a battlefield.

Steve Reeves credited LaLanne as his inspiration to build his muscular physique while keeping a slim waist. LaLanne also gained recognition for his success as a bodybuilder as well as for his prodigious feats of strength. "
Decades before health and fitness began being promoted by celebrities like Jane Fonda and Richard Simmons LaLanne was already widely recognized for publicly preaching the health benefits of regular exercise and a good diet.

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