#exercise

Life can be frustrating sometimes. Take a nap, exercise, meditate or do whatever it takes to 'reboot' your thinking. Happiness is just a thought away! ↗

— Tom Giaquinto

#choice #exercise #frustation #happiness #happy

You would be surprised what two hours of daily exercise and five hundred stomach crunches can do for you. ↗

— Justina Chen

#beauty

We are going to change the way young people think about fitness. ↗

— Gheorghe Muresan

#exercise #fitness #gheorghe-muresan #girls-fitness #health

Continuous exercise can wear you down and wear you out. What once was a passion has now become just a chore that you dread. ↗

— Helen M. Ryan

#exercise #habits #not-wanting-to-exercise #change

Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason. ↗

— Andrew Solomon

#bravery #courage #depression #eating #exercise

Wellness Salute! ↗

— SupaNova Slom

#exercise #fitness #health #holistic #military

When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease. ↗

— Terri Guillemets

#exercise #procrastination #diet

squats are a form of torture designed by people who don’t need to do squats in the first place ↗

— Nora Roberts

#squats #design

Listen for the call of your destiny, and when it comes, release your plans and follow. ↗