#exercise

You're getting into some kind of shape, cop." Aw, come on, now." Butch grinned. "Don't let that shower we took go to your head." Rhage fired a towel at the male. "Just pointing out your beer gut's gone." It was a Scotch pot. And I don't miss it. ↗

— J.R. Ward

#friendship #humor #vampire #friendship

Some people start a sport just to reduce weight, or some say, 'My doctor ordered me to run and do exercise', and for others, they run for completely different benefits. But it is not like that with sport. We need to eat, we need to rest, but also we need to run. ↗

— Haile Gebrselassie

#benefits #completely #different #doctor #eat

Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise. ↗

— Gene Tunney

#conscientious #ever #exercise #i #keeping

A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks. ↗

— Thomas Jefferson

#ball #body #boldness #character #companion

I know of no safe depository of the ultimate powers of the society but the people themselves; and if we think them not enlightened enough to exercise their control with a wholesome discretion, the remedy is not to take it from them but to inform their discretion. ↗

— Thomas Jefferson

#depository #discretion #enlightened #enough #exercise

The whole commerce between master and slave is a perpetual exercise of the most boisterous passions, the most unremitting despotism on the one part, and degrading submissions on the other. Our children see this, and learn to imitate it. ↗

— Thomas Jefferson

#boisterous #children #commerce #degrading #despotism

The capacity of the commonwealth government created under the local constitution to exercise governmental powers in local affairs is like that of local government in the states of the union in regard to non-federal affairs at the local level. ↗

— Dick Thornburgh

#capacity #commonwealth #constitution #created #exercise

Marvelous is the power which can be exercised, almost unconsciously, over a company, or an individual, or even upon a crowd by one person gifted with good temper, good digestion, good intellects, and good looks. ↗

— Anthony Trollope

#company #crowd #digestion #even #exercised

Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy. ↗

— Subodh Gupta

#fitness #food #health #nutrition #self-help

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight. ↗

— Subodh Gupta

#fitness #food #health #nutrition #obesity