#calories

The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%. ↗

— Taylor Lautner

#anything #because #biggest #body #body fat

On the course, I sometimes eat a little sandwich or a slow-release energy bar - one on the front nine and one on the back nine. You're out there five hours, so you have to keep eating. You're going to burn at least 1,000 calories. I'll try to take in about 400-600 calories during a round and drink water. ↗

— Rory McIlroy

#back #bar #burn #calories #course

Well the real concept of basic needs if you cut it right down are simply the physical needs that are unavoidable for all of us. So to have enough calories to keep our bodies going. Have shelter from extreme elements. To have water that is safe to drink, So I think that's the core of it. ↗

— Peter Singer

#basic needs #bodies #calories #concept #core

I don't think meals have any business being deductible. I'm for separation of calories and corporations. ↗

— Ralph Nader

#any #being #calories #corporations #deductible

Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories. ↗

— Lisa Snowdon

#burns #calories #day #diet #drink

It is a scientific fact that your body will not absorb cholesterol if you take it from someone else's plate. ↗

— Dave Barry

#cholesterol #dieting #diet

I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional idea is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets. ↗

— Helen Fielding

#dieting #nutrition #self-awareness #self-esteem #survive

So why is a third of our world battling obesity and spending huge sums to burn off excess calories, while the other two-thirds yearn to get more of them? ↗

— Wess Stafford

#diet #excercise #hunger #obesity #poverty

Even if these researchers do see the need to address the problem immediately, though they have obligations and legitimate interests elsewhere, including being funded for other research. With luck, the ideas discussed in Good Calories, Bad Calories may be rigorously tested in the next twenty years. If confirmed, it will be another decade or so after that, at least, before our public health authorities actively change their official explanation for why we get fat, how that leads to illness, and what we have to do to avoid or reverse those fates. As I was told by a professor of nutrition at New York University after on of my lectures, the kind of change I'm advocating could take a lifetime to be accepted. ↗

— Gary Taubes

#calories #confirmation-bias #diet #dieting #government

One consequential change is that people used to get most of their calories at breakfast and midday, with only the evening top-up at suppertime. Now those intakes are almost exactly reversed. Most of us consume the bulk--a sadly appropriate word here--of our calories in the evening and take them to bed with us, a practice that doesn't do any good at all. ↗

— Bill Bryson

#calories #dinner #food #lunch #mealtime