And hey-the psychiatrist in the show is Italian also. So people are going to focus on what they want to focus on. There's not much you can do about that. ↗
When I'm working, I'm very purposeful and everything else gets out of focus. Something I've had to work on together with my wife is how to acknowledge each other in the midst of this and keep the relationship going. ↗
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key. ↗
In recognising the global problem posed by osteoporosis, WHO sees the need for a global strategy for prevention and control of osteoporosis, focusing on three major functions: prevention, management and surveillance. ↗