#grains

Stock up your pantry and your freezer with things that aren't perishable: Your favorite jar of tomato sauce that lists 'tomato' as the first ingredient, lots of grains, olive oils, vinegars, tomato pastes, onions, shallots. When you go to the store, you only have to pick up meats and produce. ↗

— Giada De Laurentiis

#first #freezer #go #grains #ingredient

Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time. ↗

— Mia Hamm

#chicken #dinner #full #grains #great

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions. ↗

— Marilu Henner

#chemicals #contribute #directly #emotions #energy

I think a responsibility comes with notoriety, but I never think of it as power. It's more like something you hold, like grains of sand. If you keep your hand closed, you can have it and possess it, but if you open your fingers in any way, you can lose it just as quickly. ↗

— Diana Ross

#closed #comes #fingers #grains #hand