Turn up your radio. Watch lots of telly and eat loads of choc. Feel guilty. Stay up all night. Learn everything in six hours that has taken you two years to compile. That's how I did it. ↗
I derive no pleasure from prosecuting a man, even though I know he's guilty; do you think I could sleep at night or look at myself in the mirror in the morning if I hounded an innocent man? ↗
Some people feel guilty about their anxieties and regard them as a defect of faith but they are afflictions, not sins. Like all afflictions, they are, if we can so take them, our share in the passion of Christ. ↗