Throughout history, it took centuries for the habits of one culture to materially affect another. Now, that which becomes popular in one country can sweep through others within months. ↗
What you do on the court, off the court, in the classroom, it's all the same. Your habits, the way you treat class, your relationships - it's all the same. Do it right or don't do it. ↗
The most effective step that may be taken to increase the production of these crops is to enlarge the acreage devoted to them in the regions where they are grown habitually. ↗
It is because the body is a machine that education is possible. Education is the formation of habits, a superinducing of an artificial organization upon the natural organization of the body. ↗
Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends. ↗