Building positive customer experiences will help create passionate customers who will spread your message on their behalf - almost like an evangelist. ↗
Far too many people opened their hearts and lives at the drop of a hat. Why give someone that power over you? Why endow them with the ability to hurt you that much? Let someone in and you were asking for an emotional kicking some day. ↗
A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. ↗