#hera

The observer self, a part of who we really are, is that part of us that is watching both our false self and our True Self. We might say that it even watches us when we watch. It is our Consciousness, it is the core experience of our Child Within. It thus cannot be watched—at least by anything or any being that we know of on this earth. It transcends our five senses, our co-dependent self and all other lower, though necessary parts, of us. Adult children may confuse their observer self with a kind of defense they may have used to avoid their Real Self and all of its feelings. One might call this defense “false observer self” since its awareness is clouded. It is unfocused as it “spaces” or “numbs out.” It denies and distorts our Child Within, and is often judgmental. ↗

— Charles L. Whitfield

#disassociation #dissociation #healing #ptsd #self-help

People ought to fight to keep their law as to defend the citys walls. ↗

— Heraclitus

#heraclitus #philosophy #wisdom #freedom

Freedom, however, is not the last word. Freedom is only part of the story and half of the truth. Freedom is but the negative aspect of the whole phenomenon whose positive aspect is responsibleness. In fact, freedom is in danger of degenerating into mere arbitrariness unless it is lived in terms of responsibleness. That is why I recommend that the Statue of Liberty on the East Coast be supplemented by a Statue of Responsibility on the West Coast ↗

— Victor E. Frankl

#psychology #freedom

I don't-" I shake my head. (...) "What? What were you going to say?" This is another trick of shrinks. They never let you stop in midthought. If you open your mouth, they want to know exactly what you had the intention of saying. ↗

— Ned Vizzini

#sadness #suicide #therapy #funny

In Hollywood if you don't have a shrink, people think you're crazy. ↗

— Johnny Carson

#entertainment #funny #hollywood #humor #insanity

Of course, a culture as manically and massively materialistic as ours creates materialistic behavior in its people, especially in those people who've been subjected to nothing but the destruction of imagination that this culture calls education, the destruction of autonomy it calls work, and the destruction of activity it calls entertainment. ↗

— James Hillman

#therapy #venting #education

[Children] just cannot be sad too long, it is not in them, as children mourn in little bits here and there like patchwork in their lives. ↗

— Nancy E. Turner

#death #play-therapy #therapy #death

I, also, decided to get rid of the need of approval. That is a strong addiction, the need of approval, isn't it? That---I'm on the patch right now, actually. It releases small doses of approval until I no longer crave it. And, I'm going to rip it off! ↗

— Ellen DeGeneres The Beginning

#inspirational #therapy #inspirational

He's a unique dog, Mr. Bell had said. There is no other in the world that looks or acts just like him. ↗

— Martha McKiever

#dog-adoption #friends #inspirational #therapy-dogs #inspirational

As each situation in life represents a challenge to man and presents a problem for him to solve, the question of the meaning of life may actually be reversed. Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible. Thus, logotherapy sees in responsibleness the very essence of human existence. ↗

— Viktor E. Frankl

#inspirational #life #logotherapy #meaning #responsibility