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Brother Colm is one of the best coaches who's ever been here in Kenya. He's been, of course, my coach since I started running. He saw me in high school when I was still doing 400, and 200 meters. He decided for me to join his club and we'd been training for one month. That is when he saw me and he thought I could do a good 800. ↗
Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family. ↗
