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Child, child, love while you can The voice and the eyes and the soul of a man; Never fear though it break your heart- Out of the wound new joy will start; Only love proudly and gladly and well, Though love be heaven or love be hell. Child, child, love while you may, For life is short as a happy day; Never fear the thing you feel- Only by love is life made real; Love, for the deadly sins are seven, Only through love will you enter heaven. ↗
To get the most out of the relationship you are in, it won't be helpful to listen to the ego's stories about it. They will only bring separation and conflict. Essence would tell a different story about your loved one. It would probably be something like: "This person is in my life for me to love to the best of my ability. Let's see what happens if I do that." As Essence, we are here to serve others and serve life. The ego, on the other hand, is all about serving itself. ↗
#essence #love #relationships #life
The Mistake With the mistake your life goes in reverse. Now you can see exactly what you did Wrong yesterday and wrong the day before And each mistake leads back to something worse And every nuance of your hypocrisy Towards yourself, and every excuse Stands solidly on the perspective lines And there is perfect visibility. What an enlightenment. The colonnade Rolls past on either side. You needn't move. The statues of your errors brush your sleeve. You watch the tale turn back — and you're dismayed. And this dismay at this, this big mistake Is made worse by the sight of all those who Knew all along where these mistakes would lead — Those frozen friends who watched the crisis break. Why didn't they say? Oh, but they did indeed — Said with a murmur when the time was wrong Or by a mild refusal to assent Or told you plainly but you would not heed. Yes, you can hear them now. It hurts. It's worse Than any sneer from any enemy. Take this dismay. Lay claim to this mistake. Look straight along the lines of this reverse. ↗
Did you hear about the middle Eastern potentate?" he asked me. "This potentate called a meeting of the wise men in the kingdom, and said, "I want you to gather all the world's knowledge together in one place so that my sons can read it and learn."The wise men went off, and after year, they came back with twenty-five volumes of knowledge. This potentate looked at it and he said, "No. It's too long. Make it shorter." So the wise men went off for another year. When they came back, they gave the potentate a piece of paper with one sentence on it. A single sentence. You know what the sentence was?" Bob looked at me. I shook my head. "The sentence was: "This too shall pass." Bob paused, let it sink in: "I heard that when I was very young and it has always stuck with me. ↗
All eyes flew to the entrance. A great gray stallion reared up in the doorway, its breath frosting the air with puffs of steam. It was a scene from every fairy-tale romance she'd ever read: the handsome prince bursting into the castle astride a magnificent stallion, ablaze with desire and honor as he'd declared his undying love before all and sundry. Her heart swelled with joy. Then her brow puckered as she scrutinized her "prince." Well, it was almost like a fairy tale. Except this prince was dressed in nothing but a drenched and muddy tartan with blood on his face and hands and war braids plaited at his temples. Although determination glittered in his gaze, a declaration of undying love didn't appear to be his first priority. "Jillian!" he roared. Her knees buckled. His voice brought her violently to life. Everything in the room receded and there was only Grimm, blue eyes blazing, his massive frame filling the doorway. He was majestic, towering, and ruthless. Here was her fierce warrior ready to battle the world to gain her love. He urged Occam into the crowd, making his way toward the altar. "Grimm," she whispered. ↗
#jillian #kare-marie-moning #to-tame-a-highland-warrior #life
Every single person is vulnerable to unexpected defeat in this inmost emotional self. At every moment, behind the most efficient seeming adult exterior, the whole world of the person's childhood is being carefully held like a glass of water bulging above the brim. And in fact, that child is the only real thing in them. It's their humanity, their real individuality, the one that can't understand why it was born and that knows it will have to die, in no matter how crowded a place, quite on its own. That's the carrier of all the living qualities. It's the centre of all the possible magic and revelation. ↗
مهما كان توجهك في الحياة حاول في كل يوم أن تبذل القليل من الجهد لقراءة المقالات أو الكتب التي تخالفك الرأي وكل ما تفعله هو توسيع مدراكك وفتح قلبك أمام الجديد من الأفكار وسيقلل هذا الإنفتاح الجديد من التوتر الذي يسببه الإبتعاد عن وجهات النظر الأخرى وهذا التمرين بالإضافة إلى كونه شائقاً سوف يساعدك على رؤية البراءة في تصرفات الغير علاوة على مساعدتك في التحلي بالمزيد من الصبر كما سيزداد استرخاؤك وتصبح إنساناً أعمق فلسفة لأنك ستبدأ بإدراك المنطق وراء وجهات النظر الأخرى. ↗
It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements. Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward. Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement. The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as "pneuma" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga. ↗
