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The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%. ↗
I think the challenge is going out in front of a paying audience with absolutely nothing and trying to entertain them for two hours. Thankfully, I only think about that right before we go on, and then once we're out there, everything's fine. ↗
#absolutely #absolutely nothing #audience #before #challenge
