Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathic manager and a more empathic father. ↗
The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them. ↗
I used to read five psalms every day - that teaches me how to get along with God. Then I read a chapter of Proverbs every day and that teaches me how to get along with my fellow man. ↗
We do want more, and when it becomes more, we shall still want more. And we shall never cease to demand more until we have received the results of our labor. ↗