#jo

The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero. ↗

— Chalene Johnson

#diet #exercise #fitness #job #self-help

I’ve been on a diet for two weeks and all I’ve lost is two weeks!” -Totie Fields- ↗

— David DeBacco

#diet #jokes #diet

This pouring thoughts out on paper has relieved me. I feel better and full of confidence and resolution. ↗

— Diet Eman

#relief #diet

I slept and I dreamed that life is all joy. I woke and I saw that life is all service. I served and I saw that service is joy. ↗

— Kahlil Gibran

#gibran #giving #joy #life #service

The voice so filled with nostalgia that you could almost see the memories floating through the blue smoke, memories not only of music and joy and youth, but perhaps, of dreams. They listened to the music, each hearing it in his own way, feeling relaxed and a part of the music, a part of each other, and almost a part of the world. ↗

— Hubert Selby Jr.

#comfort #joy #music #youth #dreams

You dance love, and you dance joy, and you dance dreams. And I know if I can make you smile by jumping over a couple of couches or running through a rainstorm, then I'll be very glad to be a song and dance man. ↗

— Gene Kelly

#dreams #joy #love #smile #song

Your pain is a school unto itself–– and your joy a lovely temple. ↗

— Aberjhani

#famous-quotations #grace #haiku #haikus #joy

For God's sakes, quit worrying about your next job. Just do the best you can at the job you have now, and the offers will come. And when they do, if you have confidence in yourself you don't have to feel that you can't turn it down if it isn't quite right for you because you fear you'll never get another offer. You will. Wait for the right opportunity, and turn down all the rest. It will make all the difference. ↗

— Bo Schembechler

#job #opportunities #leadership

I believe that half the trouble in the world comes from people asking 'What have I achieved?' rather than 'What have I enjoyed?' I've been writing about a subject I love as long as I can remember--horses and the people associated with them, anyplace, anywhere, anytime. I couldn't be happier knowing that young people are reading my books. But even more important to me is that I've enjoyed so much the writing of them. ↗

— Walter Farley

#authors #be-yourself #enjoy-life #follow-your-dreams #inspirational

Goals are my north star.  My compass.  The map that guides me along the road I wish to travel.  Goals are motivations with wind in their sails—they carry me forward despite the storms. ↗

— Richelle E. Goodrich

#dreams #drive #goals #hope #inspirational