#ling

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom. ↗

— Tara Brach

#emotional-healing #meditation #freedom

I've never been in love, but I've always imagined it--weirdly--like some sort of OxiClean commercial. The TV host shows a scene from an ordinary day, and then takes a big old sponge soaked in love and swipes away the stains. Suddenly that same scene is missing all the mistakes, all the loneliness. The colors are like jewels, ten times richer than they were before. The music is louder and clearer. "Love," the host will say, "makes life a little brighter. ↗

— Jodi Picoult

#imagination

I had no idea how free we were. That's how free I was. ↗

— Brendan Cowell

#freedom #youth #freedom

Literature for me… tries to heal the harm done by stories. (How much harm? Most of the atrocities of history have been created by stories, e.g., the Jews killed Jesus.) I follow Sartre that the freedom the author claims for herself must be shared with the reader. So that would mean that literature is stories that put themselves at the disposal of readers who want to heal themselves. Their healing power lies in their honesty, the freshness of their vision, the new and unexpected things they show, the increase in power and responsibility they give the reader. ↗

— Geoff Ryman

#freedom #freshness #healing #honesty #literature

Being Contented goes beyond our material wants; contentment sets us free from the illusion of having more or “Better things”, or expecting “better times" it sets us free from the illusion that somehow things should be different. ↗

— Martin Suarez

#clinging #contentment #freedom #freedom

Be like a duck, paddling and working very hard inside the water, but what everyone sees is a smiling and calm face. ↗

— Manoj Arora

#duck #face #hard-work #smile #smilin

Been Contented goes beyond our material wants; contentment sets us free from the illusion of having more or “Better things”, or expecting “better times" it sets us free from the illusion that somehow things should be different. ↗

— Martin Suarez

#clinging #contentment #freedom #freedom

The cracks in old friendships are measured in awkward pauses. ↗

— Darin Strauss

#failings #friendship #friendship

We are in a bit of a policy box and it's going to require us being willing to give up one of the two, which is it's okay to take on more deficits but lets put in some massive spending. Alternatively to say, 'we're going to go through structural unemployment for a while because we want to address deficits.' ↗

— Indra Nooyi

#because #being #bit #box #deficits

Embrace the transcending power of a hug, the healing ability of a friendly smile, and accept the gift of a helping hand. ↗

— Martin Suarez

#healing #help #helping-hand #helping-others #hug