My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day. ↗
I think so much depends on how you are feeling mentally and emotionally. I try to keep my head on tight, and try to feel good, and just go out there and not be afraid. ↗
I went through so many things personally, emotionally and mentally during that time off that I know that I'm better for it now and I think I'm a better athlete because of that. ↗