#native

Many of the benefits of CBT (cognitive behavioral therapy) can be obtained without going into therapy. There are a number of self-help books, CDs and computer programs that have been used to treat depression and some of these have been tested in clinical trials with positive results. I can particularly recommend these two books. One is 'Control Your Depression', the lead author of which is Peter Lewinsohn, a Professor of Psychology at the University of Oregon. ... The other book that I can recommend with confidence is 'Feeling Good' by the psychiatrist David Burns. 'Control Your Depression' emphasizes behavioral techniques like increasing pleasant activities, improving social skills and learning to relax. 'Feeling Good' puts greater emphasis on changing the way people think about themselves. But both books include both cognitive and behavioral techniques. ↗

— Irving Kirsch

#depression #self-help #change

We did not think of the great open plains, the beautiful rolling hills and the winding streams with tangled growth, as 'wild'. Only to the white man was nature a 'wilderness' and only to him was the land 'infested' with 'wild' animals and 'savage' people. To us it was home. Earth was beautiful and we were surrounded with the blessings of the Great Mystery." - Chief Standing River of the Lakota ↗

— Paul Goble

#native-american #nature #beauty

It is not that the child lives in a world of imagination, but that the child within us survives and starts into life only at rare moments of recollection, which makes us believe, and it is not true, that, as children, we were imaginative? ↗

— Cesare Pavese

#child #children #imagination #imaginative #into

Lord, Bless our enemies; have mercy upon them, may they turn their course and let us alone, and let us live in peace at our homes in our own native land. ↗

— William Pennington

#bless #course #homes #land #let us

I'm a native New Yorker. Everything to do with New York feels like my family. ↗

— Susan Sarandon

#family #feels #i #like #native

But one day, when I was still young, I was parted from my family and left my native country. I hunted and searched for music, and destiny turned me into the object of my hunt. The circumstances of life became my 'antlers' and prevented me from returning home. ↗

— Georg Solti

#circumstances #country #day #destiny #family

I don't know how to do anything else other than be an actor. If I wasn't in this, I would be in alternative energy and conservation. ↗

— Ian Somerhalder

#alternative #anything #conservation #else #energy

Acting is a great way to make a living, especially when I consider what my alternatives were and probably still are. I mean, you are only making movies. It is a lot less pressure than being a surgeon; although it seemed like the only other thing that I was qualified for was manual labour. ↗

— James Spader

#alternatives #although #being #consider #especially

Walter, who had been in the lead all day, was the first to scramble up; a native Alaskan, he is the first human being to set foot upon the top of Alaska's great mountain, and he had well earned the lifelong distinction. ↗

— Hudson Stuck

#all day #been #being #day #distinction

Now it is evident that a little insight into the customs of every people is necessary to insure a kindly communication; this, joined with patience and kindness, will seldom fail with the natives of the interior. ↗

— Charles Sturt

#customs #every #evident #fail #insight