Some people are naturally thin, and some are heavier. There is a lot of focus on it, and it can be a lot of pressure for people. But honestly, I think as long as someone is healthy, that is most important. ↗
At first I threw my weight upon my heels, as one does naturally in a boot, and was a good deal bruised, but after a few hours I learned the natural walk of man, and could follow my guide in any portion of the island. ↗
Naturally it is nice to be widely known for worthwhile achievements, but it forces you to do many things which you don't like to do and these things take up time you want for other things. ↗
If I make your workplace conducive to walking at lunch, or working out at some time during the day, or I get people to use the stairs more by creating incentives to do such, then people will start doing it naturally. ↗