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My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible. ↗
Things are forgotten and then perhaps picked up again, if we're lucky, it lasts... if not, then it's in the lap of the gods. The important thing was to do some work that I liked and hopefully that some others might also like, whether for a minute, a week, a month, a year. ↗
