#pilates

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking. ↗

— Sprague Grayden

#cardio #day #days #even #every

And right away as soon as I started doing Pilates, about 2 to 3 weeks into it I could tell that my clothes were already fitting differently. And I felt stronger than ever. My core felt tighter than ever. ↗

— Daisy Fuentes

#already #away #clothes #core #could

I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind. ↗

— Shawn Johnson

#go #great #great way #i #kind

I started Pilates. I'm the only guy in there. They plot before I get there: 'How can we make John look ridiculous?' Because every exercise involved my legs up, like I'm in the stirrups or something. ↗

— John Stamos

#before #every #exercise #get #guy