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Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days. ↗
When you play against different people from all walks of life you can't do the same thing against every player defensively or offensively. You have to change up the way you go at a player. ↗
