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Read through the most famous quotes by topic #practices
I have been running since I was 7. I was trying to restructure the way my body was made instead of trying to master the way I ran. I would get so frustrated with my starts in practices that I would just cry. When I ran, I wouldn't even try to get out of the blocks, I would just run. ↗
#blocks #body #cry #even #frustrated
Never assume that the person you are dealing with is weaker or less important than you are. Some people are slow to take offense, which may make you misjudge the thickness of their skin, and fail to worry about insulting them. But should you offend their honor and their pride, they will overwhelm you with a violence that seems sudden and extreme given their slowness to anger. If you want to turn people down, it is best to do so politely and respectfully, even if you feel their request is impudent or their offer ridiculous. ↗
Observation and expansion are two elements of meditation. While a teacher may guide you to have the right posture and give instruction on following the breath, no one can teach you about the experience. It comes through practice and patience. ↗
It is only the Somalis themselves - and I don't hide that fact when I meet the political leaders here - they themselves have to stop their old practices of fighting each other every time they have a problem. They have to learn how to do peaceful conflict resolution. ↗
#each #every #every time #fact #fighting
